Kilian Jornet’s diet, through the lens of a nutritionist

Renowned elite ultrarunner Kilian Jornet published a post a few days ago about his diet. It’s not the first time he writes about what he eats as an elite athlete, but his post generated a lot of reactions and comments.

It makes sense, because as runners we are curious about how top performing athletes train and eat. And considering his results in the past 10 years, it’s no wonder that everyone in the running community is watching every step that Kilian Jornet takes, looking at how he trains, how he lives, and of course, what he eats.

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